The length of time it takes to see results from toe spreaders is several weeks to a few months or longer.
To see results from toe spreaders you must constantly use them for at least a few months although it can take 6 months or a bit longer to see full results and you must continue using the toe spreaders to keep the results.
once you stop using the toe spreaders your toes will return to how they were before.
You should keep toe spreaders on for at least 10 to 30 minutes a day in the beginning and then after your feet and toes adjust you can keep the toe spreaders on longer as in all day or 1/2 a day or just when you need them.
Toe spreaders are good for you and are beneficial for your foot health, especially if you have crooked toes or toes that are too close together.
Wearing toe spreaders can help keep the toes separated and help relieve pain and improve alignment and prevent friction between the toes.
Toe spreaders are really great when you have hammer toes or bunions.
Wearing toe spreaders can help to realign your toes, relieve pressure and even improve your stability and balance.
The toe spreaders can stretch your muscles for your toes that are crowded and overlapping and make your feet more comfortable.
I wear toe spreaders and they have really helped me and my toes and feet feel much better as a result of wearing them.
You can also wear your toe spreaders all day, but in the beginning you should start with wearing the toe spreaders for short periods of time, like 10 to 30 minutes a day and then gradually increase the time you wear the toe spreaders as your feet and toes adjust and then you can aim for wearing the toe spreaders for longer time periods such as during walking or just wearing the toe spreaders all day if you become comfortable doing so.
If you experience any pain, when wearing the toe spreaders you should take them off for awhile.
And ensure that you're also wearing wide toe box shoes to fully support your foot's rehabilitation.