Is hot or cold better for leg cramps?

+1 vote
asked Dec 24, 2018 in Other- Health by ptncapncat (310 points)
Is hot or cold better for leg cramps?

1 Answer

0 votes
answered Dec 24, 2018 by Gracy (149,380 points)
For getting rid of leg cramps it's best to apply an ice pack first when the leg cramps start and then after the ice you can apply some heat to the leg cramp.

The ice will help to reduce the pain and spasms while the heat will help relax the muscles afterwards.

108,713 questions

117,671 answers

1,358 comments

7,058,500 users

...