The highest rated shampoo and conditioner is K18 Damage Shield pH Protective Shampoo and Conditioner, which has the ability to repair damaged hair and improve your hair health.
Other highly rated shampoos and conditioners are Necessaire's The Shampoo and Conditioner, Oribe Supershine Hydrating Shampoo and Conditioner and even Curlsmith's Frizz Control Cleanser and Conditioner.
And for dry hair the best and highest rated shampoo and conditioner is Amika Hydro Rush Intense Moisture Shampoo and Conditioner.
Even Olaplex No. 4 Bond Maintenance Shampoo and No. 5 Bond Maintenance shampoo is good for hair and are highly rated shampoos and conditioners.
The most natural thing to wash your hair with is vinegar or some baking soda.
You can also wash your hair with some apple cider vinegar and even rye flour or just rinse your hair with some plain water if your hair is not really dirty.
These natural methods of washing your hair can keep your hair healthier as they are more gentle on your hair and scalp than most other shampoos.
Baby shampoo can also be a better alternative for some peoples hair as it contains less harsh ingredients than regular shampoo does.
Wetting your hair every day with just water is okay for most people and can help to hydrate your hair, especially if your hair tends to be dry and wetting your hair every day can also make your hair much easier to style and manipulate and the wet hair can also provide you a cooling sensation on hot days.
For some people wetting their hair every day may lead to breakage and dryness depending on their hair type.
For some people, wetting their hair every day can result in moisture loss and strip the hair of it's natural oils and could lead to dryness, breakage and frizz.
It's also okay to not wash your hair for a week which can have some benefits.
The benefits of not washing your hair for a week are less dry scalp and shinier and healthier looking hair.
While some people may need to wash their hair once or twice a week, it can also be beneficial for some people to not wash their hair for a week.
Not washing your hair for a week can keep the natural oils called sebum in your hair and scalp which results in shiner, healthier hair and a less dry scalp.
The natural oils like sebum help to maintain your hair's moisture content and prevent dryness and enhances shine.
And natural oils can also help you with your hair texture and manageability and potentially reduce your need for hair styling products.
Over washing of your hair can also trigger your scalp to produce more of the sebum and natural oils and skipping of washing your hair for a week can help re-regulate the natural oil production.
Ideally you should wash your hair at least once a week unless your hair gets more dirty more often although some people are okay with going a week without washing their hair, especially if there hair does not get really dirty.
Washing your hair once or twice a week is good enough for most people and washing your hair too often can cause damage to the hair and strip your hair of natural oils.
Washing your hair everyday is bad as it can strip your hair of natural oils and dry your hair out and dry your scalp out.
Unless your hair gets really dirty or you work in really dusty conditions where your hair gets dirty everyday then you should not wash your hair everyday.
Washing your hair once or twice a week is enough for most people.
Washing your hair too often can damage your hair and cause dry and itchy scalp.