Can whey protein cause high blood sugar?

+1 vote
asked Dec 21, 2018 in Other- Health by Tabitua (280 points)
Can whey protein cause high blood sugar?

1 Answer

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answered Dec 21, 2018 by linda (29,810 points)
Not really.

Actually Whey Protein and other Protein Shakes can help keep a persons blood sugar levels in check and Whey Protein can actually lower a persons blood sugar especially if the persons blood sugar is too high.

When Whey Protein is drank after a meal it can increase the insulin production and then decrease the persons blood sugar levels after eating a meal.

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