To sleep with a dislocated shoulder you should support your injured arm and your injured shoulder with some pillows as well as a sling.
Sleeping on your back with a pillow under your arm or in a reclined position can also help to minimize any pressure on your dislocated shoulder.
You can also sleep with a dislocated shoulder, on the side that is not injured, using some pillows to support your injured arm that has the dislocated shoulder.
You can recover 100% from a shoulder dislocation although it can be challenging in terms of long term stability.
Regaining full function after a shoulder dislocation is possible and many people return to their previous activities, work or sports eventually but there's also a higher risk of developing another re-dislocation of the shoulder, especially if the initial injury was severe or if proper rehabilitation was not followed.
With prompt medical attention, most people regain a good range of motion as well as strength within a couple of weeks to a few months with appropriate treatment and physical therapy.
After a shoulder dislocates, it's also more susceptible to future dislocations, especially if the initial injury that caused the shoulder dislocation, involved significant damage to the surrounding ligaments and tissues.
And factors like the severity of the initial injury, adherence to any rehabilitation programs and your age and your activity level also factor into you achieving long lasting full recovery after a shoulder dislocation.
To recover better from a shoulder dislocation you should eat protein rich foods as protein helps repair the tissues and also helps to speed up recovery.
Protein rich foods that you should eat to recover fast from a shoulder dislocation are foods such as legumes, fish, eggs and chicken as well as fruits and vegetables which are rich in essential vitamins and minerals that aid in healing of the body.
You should wear a sling after a shoulder dislocation for 2 weeks to 6 weeks, depending on how severe the shoulder dislocation injury is.
For a simple shoulder dislocation you may only need to wear the sling for a couple of weeks, and in more severe cases of a shoulder dislocation you may need to wear the sling for up to 6 weeks after a shoulder dislocation.
The fastest way to heal a dislocated shoulder is to get prompt medical attention, and have a procedure done called closed reduction which is putting your shoulder back in place and immobilization and physical therapy.
You should also get plenty of rest and wear a sling or brace to immobilize the affected arm and shoulder for 4 to 6 weeks to allow the muscles and soft tissues to rest and heal.
The most important treatment for a dislocated shoulder is to seek medical attention right away and have a doctor get the arm back into it's socket which is called closed reduction or manipulation.
The length of time that it takes for a dislocated shoulder to stop hurting is a few weeks to several months depending on the severity.
The pain from a dislocated shoulder should start to go away within a few weeks although some pain may continue a bit longer.
Most simple shoulder dislocations often improve within 2 weeks to 4 weeks, although it can still take 3 weeks to 12 weeks for complete recovery from the dislocated shoulder.
Physical therapy can help you regain strength and improve your range of motion and it can also take 4 to 6 weeks to see results even with physical therapy.
A dislocated shoulder can restrict your arm movement significantly although a dislocated shoulder does not always make the arm completely immobile.
Dislocated shoulders are very painful and often make it difficult for you to move your arm, although some movement of the arm, especially if the dislocation of the arm is partial or has just recently happened may still be possible.
You should always go to the ER for a dislocated shoulder.
A dislocated shoulder is always considered an emergency and you should never try to fix it yourself as you could cause further damage.
If left untreated the dislocated shoulder can also cause other serious issues.
To fix a dislocated shoulder a doctor will need to perform a procedure called closed reduction, in which they manipulate your shoulder joint back into place and then they will immobilize the shoulder joint with a sling.
Never try to fix a dislocated shoulder yourself as doing so can cause further damage and injury.
The most common treatment for fixing a dislocated shoulder without surgery is a procedure called closed reduction.
Closed reduction is a procedure in which a doctor will manipulate your shoulder joint back into place and after the reduction, the doctor will immobilize the shoulder joint with a sling and provide pain management such as through medications and recommend physical therapy for recovery.
In severe cases surgery may be needed to fix the dislocated shoulder but in most cases a shoulder dislocation can be fixed without surgery through reduction.
Always go to the ER if you suspect you have dislocated your shoulder.
After a shoulder dislocation what you should not do are try to relocate the shoulder yourself or manipulate the joint yourself as it can result in further injury.
Also when you have a shoulder dislocation you should avoid strenuous activities, avoid lifting of heavy objects or even reaching overhead, especially in the initial phase of recovery and always seek professional medical help promptly by going to the ER or urgent care.
The first aid treatment for a dislocated shoulder is to use a sling or splint to immobilize the shoulder joint in the position that it's in and then apply some ice to reduce swelling and seek immediate medical attention by going to the ER or urgent care.
Never try to manipulate or move the dislocated shoulder joint as it can result in further damage.
Things you should never do in a dislocation injury are manipulate or move the joint as trying to straighten or pop the joint back into place when it's dislocated can result in further damage to the surrounding tissues such as blood vessels, ligaments and nerves.
And never leave the dislocation injury untreated.
If you have a dislocation injury you should use a sling or splint to immobilize the joint in the position that it's in and then apply some ice to reduce swelling and seek immediate medical attention by going to the ER or urgent care.
If dislocations are left untreated it can result in long term complications which include instability, chronic pain, reduced range of motion and increased risk of future dislocations.
Also damage to the surrounding tissues such as blood vessels, nerves, tendons and ligaments can also occur if a dislocation is left untreated.
These complications from an untreated dislocation could result in numbness, weakness and even tissue death and in severe cases untreated dislocations can even result in arthritis.
Dislocations and fractures both require prompt medical attention to prevent complication and prevent them from getting worse.
A fracture is also painful, although a dislocation is more painful than a fracture, especially immediately after the injury.
Both fractures and dislocations are very painful, but a dislocation involves the bones being forced out of their normal joint alignment, which can also put significant pressure on the nerves, ligaments and surrounding tissues, which leads to intense pain.
Fractures, although painful, aren't always as immediately debilitating as a dislocation is.
In a dislocation, there is sudden and severe immediate pain, which is also intense as the bones are forced out of their position, and the dislocation and pain is also often accompanied by a visible deformity.
The dislocation can also cause nerve and tissue damage as the displacement of a dislocation can stretch or damage the nerves and surrounding tissues that contribute to the pain.