Is peanut butter good for Keto?

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asked Dec 19, 2018 in Other- Health by Tripplette (330 points)
Is peanut butter good for Keto?

1 Answer

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answered Dec 21, 2018 by Dilem809 (330 points)
Peanut Butter is a low Carbohydrate Food and is high in healthy fats so it's perfect for eating when you're on a Keto diet.

As long as you're eating low Carbohydrate based foods that are high in healthy fats then the food is okay to eat for a Keto diet.

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