How can I flatten my stomach in 2 days?

+1 vote
asked Dec 18, 2018 in Body/Skin by wallingford89 (380 points)
How can I flatten my stomach in 2 days?

What can I do to get a flat stomach in just 2 days?

1 Answer

0 votes
answered Dec 22, 2018 by Ohfmd667 (330 points)

Here's how I got my stomach to flatten within a few days with exercise.

  1. Sit on a mat with your knees bent and your feet on the floor, while holding dumbbells near your shoulders, elbows by sides and palms in.
  2. Lean back slightly and extend your arms overhead as you lift your feet a few inches off floor and then bring your knees towards your chest.

        3. Then hold the position for 1 to 3 counts; return to start and do 15 reps.

Also Keep an eye on your sodium intake and drink some hot water with lemon and avoid fizzy drinks.

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