What are the benefits of coconut oil capsules?

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asked Dec 4, 2018 in Other- Health by Loretnrem (180 points)
What are the benefits of coconut oil capsules?

1 Answer

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answered Dec 9, 2018 by kimberlyrsby (380 points)
Coconut oil capsules can benefit your health somewhat by improving your cholesterol levels and increasing the good Cholesterol in your body due to the natural fatty acids that Coconut Oil contains.

However it's best to use Coconut Oil for cooking with instead to get the full benefits of the Coconut Oil because you'd have to take around 30 Coconut Oil capsules per day for the capsules to actually benefit your health much.

Coconut Oil when cooked with and taking the coconut oil capsules can also prevent heart disease and improve your heart health.

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