Is La Croix bad for you?

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asked Dec 22, 2024 in Other- Health by Bachert002 (1,060 points)
Is La Croix bad for you?

1 Answer

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answered Dec 24, 2024 by Chasedheat (32,550 points)
La Croix is not bad for you when consumed in moderation.

However when consumed in excess La Croix sparkling water can be bad for your health.

As long as you're drinking regular water and other drinks then the La Croix sparkling is okay for your health.

La Croix sparkling water is a refreshing alternative drink to sugary drinks and is healthier than sodas.

The La Croix sparkling water also provides you with hydration and contains no calories, no sugar and no artificial sweeteners.

LaCroix like other beverages that are bubbling including sodas, contain small amounts of carbonic acid, which is known to damage tooth enamel, the protective substance that keeps teeth from decaying.

So in theory, too much LaCroix consumption could contribute to cavities.

Drinking 3 cans of LaCroix a day could wear away at enamel over time.

And that may make your teeth more prone to damage and infections.

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