Is Quinoa allowed on the Paleo diet?

+1 vote
asked Nov 30, 2018 in Other- Health by mlpasd (150 points)
Is Quinoa allowed on the Paleo diet?

1 Answer

0 votes
answered Dec 3, 2018 by Carrigan (270 points)
Quinoa is healthy for you however when you're on the Paleo diet you should avoid eating Quinoa due to the high carbohydrate content and it's cause of digestive issues.

So it's best to avoid Quinoa when you're on the Paleo diet.

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