Why do you need to drink a lot of water after a massage?

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asked Nov 21, 2018 in Other- Health by Iginacio (190 points)
Why do you need to drink a lot of water after a massage?

1 Answer

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answered Nov 21, 2018 by Christeen (70,120 points)
Drinking lots of water after you have a massage is not required however it's recommended to drink lots of water after a massage because the water flushes toxins out of your body that are released inside your body when you get the massage.

The water helps your kidneys and other organs process the various substances which move throughout your body on a regular basis.

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