What essential oils are good for oil pulling?

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asked Nov 14, 2018 in Dental by ElizaBruce (210 points)
What essential oils are good for oil pulling?

1 Answer

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answered Nov 14, 2018 by tinamhughes (380 points)
You can use oils such as Olive oil for Oil Pulling if that's all you have but the best thing to use for Oil Pulling due to it's ability to get rid of and kill off the bacteria is Coconut Oil.

The best essential oils to add to the coconut oil or Olive oil for oil pulling is clove, orange, lemon or peppermint essential oils.

For oil pulling you put the Olive Oil or Coconut Oil into your mouth and then swish it around and pull it through the teeth for around 5 minutes and then spit it out and brush your teeth right after you do the oil pulling to remove the coconut oil and bacteria.

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