Is eucalyptus oil good for sleeping?

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asked Nov 11, 2018 in Other- Health by Chike099 (290 points)
Is eucalyptus oil good for sleeping?

1 Answer

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answered Nov 11, 2018 by Gracy (149,380 points)

Eucalyptus oil does help with sleeping if you're having trouble sleeping.

To use eucalyptus oil for sleeping place the eucalyptus oil in a diffuser before going to bed and the aroma of Eucalyptus Oil will give your body feelings of relaxation which will get you ready for good nights sleep.

Since I started using Eucalyptus oil in a diffuser I've been able to sleep much better and feel fully rested the next day.

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