The most common leg pain is leg pain from muscle strains.
The muscle strains that cause leg pain are an injury that occurs when you tear or pull a muscle and is one of the most common injuries and especially during sports.
Most leg pain often results from normal wear and tear or overuse.
The leg pain also can result from injuries or health conditions in joints, bones, muscles, ligaments, tendons, nerves or other soft tissues.
Some types of leg pain can also be traced to problems in your lower spine.
Leg pain is usually not serious but it can be in some cases.
Some signs that your leg pain are serious include.
You have leg pain during or after walking.
You have swelling in both legs.
Your leg pain gets worse.
Your symptoms don't get better after a few days of treating them at home.
Things that can result in and cause leg pain without injury include.
Dehydration or low amounts of potassium, sodium, calcium, or magnesium in the blood.
Medicines (such as diuretics and statins)
Muscle fatigue or strain from overuse, too much exercise, or holding a muscle in the same position for a long time.
To stop your legs from hurting some things you can do include.
Rest as much as possible.
Elevate your legs.
Apply ice for up to 15 minutes.
Gently stretch and massage cramping muscles.
Take over-the-counter pain medicines such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin).
There's no rule for how long leg pain lasts, given that many different health conditions may be behind it.
But if you can't take a few steps without severe pain and the need to sit down, you should seek medical care immediately.
One of the biggest differences between muscular and vascular pain is whether it is chronic and if there is seemingly no explainable reason for the pain.
In other words, you haven't been exerting yourself with exercise and can't point to a specific injury or illness.