After taking Apple Cider Vinegar I lost 10 pounds of weight in my first week.
I took 2 tablespoons of Apple Cider Vinegar mixed with a glass of water everyday twice per day and I became noticeably thinner in my first week of drinking the Apple Cider Vinegar.
You should drink the Apple Cider Vinegar before your meals.
After doing this for 6 months I lost 45 lbs of weight in the 6 months of drinking the Apple Cider Vinegar water mixture.