Papaya seeds can really help you lose weight if you eat the papaya seeds regularly.
I started adding Papaya seeds to my weight loss diet and I started losing weight faster than when I wasn't eating Papaya seeds.
In addition to aiding weight loss Papaya seeds are also healthy for your heart and can ward off cancer as well.
Papaya seeds have a sharp peppery taste as well so it may take some getting used to to eat the Papaya seeds but they're worth eating because they can also remove toxins from your body and help improve your kidney health as well.