What is the best treatment for 70 year old skin?

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asked Apr 26, 2024 in Body/Skin by Kameshakella (1,740 points)
What is the best treatment for 70 year old skin?

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answered Dec 10, 2024 by Rav23v (2,220 points)
The best treatment for 70 year old skin are to use skin care products such as vitamin C, Retinol and Hyaluronic acid.

Hyaluronic acid binds moisture to your skins surface and retinol smooths your skins texture and brightens the appearance of your skin.

Vitamin C also helps to improve your skins tone and boosts the production of collagen.

Laser treatments can also help with improving 70 year old sin although using a gentle cleanser, retinol, moisturizer, SPF 30 + sunscreen and vitamin C are cheaper options.

Laser skin treatments are a great and quick way of improving mature skincare concerns and treating things such as sun damage, age spots, wrinkles and fine lines.

You can also include certain foods in your diet to help treat and protect your 70 year old skin or skin at any age.

The food that helps to tighten skin are fish, salmon, tuna, bone broth, citrus fruits, leafy greens, berries and avocados and nuts and seeds.

Fatty fish such as tuna and salmon are rich in omega 3 fatty acids and can help increase the elasticity of your skin and support collagen.

Citrus fruits also contain vitamin C, that helps to hydrate your lower layer of your skin.

Leafy greens contain vitamin A that helps to hydrate the lower layer of your skin and berries contain antioxidants that help maintain your skin's elasticity and overall health.

Avocados also act as a natural skin moisturizer.

The fruit that is best for anti aging are tomatoes, berries and papayas.

Berries contain vitamins, minerals and antioxidants which can help reduce the risk of age related conditions.

Berries also contain anthocyanins that can help suppress tumor cell growth and regulate your blood sugar.

The berries can also help protect your skin from UV damage and other pollutants.

Papayas contain vitamins E, vitamins C and vitamin A which can help to promote skin renewal and skin repair.

Papayas also contain papain which is an enzyme that can act as a natural skin exfoliant.

Tomatoes contain lycopene that can help to fight free radicals in the body that cause damage to your body tissues.

Your body absorbs the lycopene more efficiently if the tomatoes are cooked.

Nuts, seeds and grains are also good for anti aging as they contain Vitamin E which can also help reduce the look of scars and stretch marks.

Red wine and green tea are also good for anti aging.

Red wine contains antioxidants including resveratrol which can help to reduce your risk of heart disease, hypertension and diabetes.

Green tea is also a strong contender for anti aging and water helps the skin replenish and maintain it's supply of healthy moisture that it needs.

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