Why do I feel nauseous after drinking water on an empty stomach?

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asked Apr 22, 2024 in Other- Health by duonglino (1,430 points)
Why do I feel nauseous after drinking water on an empty stomach?

3 Answers

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answered Apr 23, 2024 by jefferson (3,630 points)

I also facing this issue at the starting stage, later onwards this issue is easily solved because of regularly drinking water on empty stomach. People should know about the health benefits of drinking water in the daily life.

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answered Apr 23, 2024 by 15thgear (33,450 points)
The reason you feel nauseous after drinking water on an empty stomach is because of the lack of anything in your stomach for the enzymes in your stomach to digest.

To stop feeling nauseous when drinking water you should eat something such as a bowl of cereal, apple, banana, oatmeal etc.

Anything in your stomach before drinking water is better than nothing.

As a result of your stomach being empty your stomach will perceive the sudden water intake as food and release gastric enzymes to digest it.

Without food for the stomach to break down, the incoming water stimulates the rapid production of stomach acids, causing irritation and nausea symptoms instead.

When you drink a significant amount of water, particularly on an empty stomach, the stomach distention stimulates more acid production, which can result in heartburn.
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answered Apr 23, 2024 by Amberwell (18,150 points)
When drinking water on an empty stomach your stomach wants to digest the water like it would food so it leads to nauseousness.

It's good to eat something before drinking water or anything else to allow your stomach to digest that first and then drink the water or whatever else you're drinking.

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