What are some home remedies for congestion?

+1 vote
asked Oct 15, 2018 in Other- Health by Munden (230 points)
What are some home remedies for congestion?

1 Answer

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answered Oct 17, 2018 by remington1911 (320 points)
Whenever I have congestion I take a steamy hot shower and the steam helps to get rid of the congestion.

Staying hydrated by drinking plenty of water and even warm tea as well as using a humidifier can help to keep congestion away.

If you have a stuffy nose then clearing your nasal passages with a saline solution using a Neti Pot can also help.

You could also breathe in steam from a pot of warm water and even try propping your head up when lying down.

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