Papaya's are rich in antioxidants, fiber and Vitamin C.
Eating Papaya's daily can help to lower your cholesterol as well as aid in weight loss, boost your immunity, helps treat diabetes, protects and promotes eye health, improves your digestion, eases the menstrual pain and helps with arthritis pain.
Papaya's also have anti cancer properties to help prevent cancer as well and Papaya's can help improve heart health too.