A toxic person can make you physically sick, especially when you're around them or are constantly communicating with the toxic person.
The constant stress and negative emotions caused by the toxic persons behavior can manifest in physical symptoms which include fatigue, weakened immune system function, digestive issues and headaches.
Being around toxic people or in toxic relationships can lead to high levels of stress and anxiety, which can lead to physical health issues.
Stomach aches, disrupted sleep patterns, muscle tension and headaches are all common physical symptoms of being around a toxic person or being in a toxic relationship.
Being around toxic people can also cause you to neglect your own needs such as healthy eating and exercise which further impacts your physical health and well being.
The emotional distress and stress from being around a toxic person or in a toxic relationship can also cause depression and lead to physical manifestations.
The signs that a person is toxic include.
Constant criticism and manipulation.
Excessive negativity and disregard for boundaries.
Always playing the victim and being overly judgmental.
Gaslighting and the inability to apologize sincerely.
The person makes you feel drained and consistently tries to control your decisions or actions.
You can shut down a toxic person or toxic people by limiting contact with them.
Gradually reduce your interactions with the toxic person or toxic people.
This can mean spending less and less time in person with them or limiting any communication with the toxic person through calls and messages.