Yes eating Avocado's are healthy for your skin.
Avocado's have a good source of Vitamin E which is very important as an antioxidant which helps to protect your skin from Oxidative damage.
Our skin needs Vitamin E to create a structural protein called collagen which keeps our skin strong and healthy.
So eating plenty of Avocado's can help you get plenty of the needed Vitamin E to keep your skin healthy and shiny.