Drinking cranberry juice is not better than drinking water although cranberry juice is healthy.
Cranberry juice is mainly carbohydrates with little protein and no fat and also can contain added sugars.
Water is also essential to the proper functioning and health of our bodies so we must also drink water even though we drink cranberry juice and other healthy juices.
You cannot replace water with cranberry juice as your main drink as the human body mostly consists of water by 70 percent and we need to drink enough water to stay healthy.
When you drink cranberry juice it helps to improve heart health, prevent plaque buildup in the arteries, reduce your risk of heart disease, reduce inflammation, improve digestion, prevent ulcers, strengthen and boost your immune system, prevent urinary tract infections, delay chronic disease and prevent age related oxidative damage.
Some sources also say that drinking cranberry juice can improve your sexual experience by enhancing the flavor of vaginal secretions.
Cranberry juice is a good source of vitamin C as well as antioxidants and can help improve heart health, digestion, your immune system health, sexual health and skin health.
Cranberry Juice is good for the kidneys and bladder and even your liver.
Cranberry juice can help prevent urinary tract infections by preventing bacteria from sticking to your bladder walls.
Cranberry juice can also help improve kidney health by keeping pathogenic bacteria from accumulating at the walls of your kidneys and prevent infections and even lower cholesterol and blood pressure which can also keep your kidneys healthy.
In fact cranberry juice is good for your liver because cranberry juice contains antioxidants and nutrients that help to protect the liver from damage.
Cranberries and cranberry juice contain antioxidants called polyphenols that can help protect the liver from damage.
Cranberries and cranberry juice also contain glutathione which is an antioxidant that the liver needs for detoxification.
Cranberries and cranberry juice also help the liver remove toxins from the body due to their iron chelating capabilities and they have an hepatoprotective effect that can reduce oxidative stress, reduce liver enzymes and reduce inflammation.
Cranberry juice is Good for high blood pressure as cranberry juice and cranberries contain compounds that have been shown to lower high blood pressure.
Drinking cranberry juice and eating cranberries can help you manage your blood pressure and lower it when it gets too high.
Medications that cranberry juice interacts with are Warfarin, aspirin as well as other medications that are broken down by the liver and tizanidine, midazolam, cefalcor, amoxicillin, diclofenac, flurbiprofen, cyclosporine and blood thinners.
Side effects of drinking too much cranberry juice are blood sugar spikes, upset stomach, diarrhea and kidney stones.
Store bought cranberry juice is healthy but you should choose 100 % cranberry juice which doesn't contain added sugars and preservatives.
Cranberry juice including store bought cranberry juice is healthy and contains a good amount of vitamins, minerals and antioxidants.
Cranberry juice can help promote immune health and collagen formation as a result of the Vitamin C and the antioxidants in cranberry juice can help reduce your risk of heart disease.
The compounds in cranberry juice can help prevent growth of bacteria that causes stomach ulcers and improve digestive health.
The difference between 100% cranberry juice and cranberry juice is that cranberry juice has added sugars and sweeteners.
100% cranberry juice is cranberry juice that has no added sugars or sweeteners.
100% cranberry juice is pure cranberry juice and contains only cranberries as the fruit source and is free of any added sugars or sweeteners.
100 % cranberry juice is often more tart than acidic and provides more nutrients like vitamins and antioxidants.
Other cranberry juices have added sugars and high fructose corn syrup to give the cranberry juice it's extra sweetness.
Cranberry juice is healthy but you want to drink 100 percent cranberry juice without any sweeteners or added sugars or fructose corn syrup.
Pure, unsweetened cranberry juice is best, a good source of vitamins C and E – both antioxidants.
Sweetened cranberry juice with added sugar and preservatives is less healthy.
Fresh cranberries are healthy and dried cranberries are moderately healthy.