The blood test that shows inflammation is the CRP blood test which is a C-reactive protein blood test.
The C-reactive protein blood test is a blood test that checks for inflammation in the body.
The CRP is a protein that is made in the liver and released into the bloodstream.
The levels of CRP protein start to increase very soon after any inflammation or infection occurs in the body.
You can detox your body from inflammation by getting plenty of sleep, exercising regularly, maintaining a healthy weight, avoiding stress, avoiding inflammatory foods, limit or avoid alcohol consumption, avoid smoking or quit smoking if you do and eat anti inflammatory foods.
Drinking some lemon water and taking vitamin D supplements or increasing your vitamin D intake can also help to detox your body from inflammation.
Lemon water and lemons do help with inflammation as the lemons and lemon water contain a powerful antioxidant with is vitamin C.
Lemons are also a source of flavonoids that are plant compounds that have antioxidant and anti inflammatory effects.
Antioxidants help protect the body's cells from damage.
The #1 vitamin for chronic inflammation is Vitamin D which has potent anti inflammatory properties which include the ability to aid in the reduction of pro inflammatory mediators and increase anti inflammatory cytokines.
Vitamin D can also help to decrease C reactive protein.
Foods that reduce inflammation in the body are.
Fruits like blueberries, cherries, oranges and strawberries.
Fatty fish such as sardines, tuna, mackerel and salmon.
Nuts such as walnuts and almonds.
Green leafy vegetables such as collards, kale and spinach.
Olive oil.
Tomatoes.
The #1 best vitamin for chronic inflammation is vitamin C which is essential for playing a huge role in inflammation and immunity.
Vitamin D is also good for chronic inflammation as well.
You can reduce inflammation in your body naturally by eating anti-inflammatory foods, avoid eating inflammatory foods, get plenty of exercise and control your blood sugar and manage stress.
Also if you're overweight then losing weight can also help reduce inflammation in the body.
You can reduce inflammation in your body by eating anti inflammatory foods and cutting out refined carbohydrates, red meats and fried foods from your diet as they can increase inflammation in the body.
Instead eat anti inflammatory foods which include salmon, lentils, walnuts, almonds, blueberries, berries, tomatoes, fish, beans, nuts, vegetables and fruits.
Oatmeal is not an inflammatory food and instead oatmeal is actually anti inflammatory and eating oatmeal can reduce inflammation in the body.
Oatmeal is very heart healthy, reduces inflammation and helps promote bowel movements due to the fiber in oatmeal.
Oatmeal also has antioxidant properties.
The number 1 inflammatory food is red meat.
Other inflammatory foods are processed meats, cured meats, lunch meats, hot dogs, bacon, refined grains, white bread, breakfast cereals, pasta, white rice, pastries, crackers, cookies, chips.
Sodas and other sweetened drinks are also inflammatory.
The 3 best foods to fight inflammation are berries, fatty fish and broccoli.
Other foods that fight inflammation are grapes, mushrooms, peppers and Avocados.
Green Tea is a beverage that can help fight inflammation in the body and is a good antioxidant as well.
Foods that worsen inflammation are foods with additives, foods with gluten, foods with carbohydrates, fatty foods, dairy and sweets.
Alcohol and Tobacco will also inflame arthritis and worsen inflammation as well as greasy foods and highly processed foods.
The newest drugs for arthritis and arthritis pain are upadacitinib, tofacitinib and baricitinin which are JAK inhibitors.
The most popular medication for arthritis is Celebrex.
Other popular medications for arthritis are Feldene, Anaprox, Naprosyn, Relafen and Ibuprofen.
The vitamin deficiency that causes arthritis is Vitamin D deficiency.
Having a lack of vitamin D has been found to lead to rheumatoid arthritis which is an autoimmune disease that is characterized by numbness and tingling in the hands and feet and aching and swollen joints.
Heat is better for arthritis pain and for reducing the inflammation and swelling of the joints with arthritis.
However using both heat and cold in combination is good for arthritis as heat can help relieve the aches and stiffness and cold can ease swelling and pain with arthritis.
Three of the newest drugs for arthritis pain are upadacitinib, tofacitinib and baricitinin which are JAK inhibitors.
The difference between arthritis and osteoarthritis is arthritis is inflammation of the joints and not from wear and tear of the bones while osteoarthritis is the gradual wearing down of joint cartilage due to wear and tear.
The most painful arthritis is Rheumatoid arthritis.
Rheumatoid arthritis affects joints as well as organs and surrounding tissues and the autoimmune disease attacks healthy cells by mistake which causes painful swelling in your joints in your hands, wrists and knees.
The main cause and main reason for arthritis is inflammation of the joints.
When your joints are inflamed it leads to arthritis and to get rid of the arthritis you have to reduce the inflammation in your joints.
The risk factors for arthritis include.
Family history. Some types of arthritis run in families, so you may be more likely to develop arthritis if your parents or siblings have the disorder.
Age.
Your sex.
Previous joint injury.
Obesity.
Psoriatic arthritis is a type of arthritis linked with psoriasis, a chronic skin and nail disease.
Psoriasis causes red, scaly rashes and thick, pitted fingernails.
Psoriatic arthritis is similar to rheumatoid arthritis (RA) in symptoms and joint swelling (inflammation).
But it tends to affect fewer joints than RA.
Joint pain, stiffness and swelling are the main signs and symptoms of psoriatic arthritis.
They can affect any part of the body, including your fingertips and spine, and can range from relatively mild to severe.
In both psoriasis and psoriatic arthritis, disease flares can alternate with periods of remission.
The cause of psoriatic arthritis is unknown.
Researchers suspect that it develops from a combination of genetic (heredity) and environmental factors.
They also think that immune system problems, infection, obesity, and physical trauma play a role in determining who will develop the disease.
So, basically rheumatoid arthritis and psoriatic arthritis are very similar and treatments are generally the same.
The biggest difference is the joints involved in the hands and feet and the fact that psoriatic arthritis also involves psoriasis of the skin which is a persistent chronic disease in itself.
Arthritis is caused by inflammation of the joints.
Osteoarthritis usually comes with age and most often affects the fingers, knees, and hips.
Sometimes osteoarthritis follows a joint injury.
For example, you might have badly injured your knee when young and develop arthritis in your knee joint years later.