Yes you can take Elderberry Syrup daily as it's very healthy for you.
I like to mix Elderberry Syrup with some Peppermint or Spearmint Tea.
When you take Elderberry Syrup or Add Elderberry Syrup to your Tea the Elderberry provides health benefits such as boosting your Immune system which helps to fight off cold and flu viruses in your body.
When you have the flu or a cold taking up to 4 tablespoons of Elderberry Syrup per day can help to fight off the flu and cold virus and improve your overall health.
Elderberry Syrup is a natural cough syrup and flu and cold medicine as well and to me it tastes very good.