Is green tea good for you when your on your period?

+1 vote
asked Oct 6, 2018 in Womans Health by rachclar (390 points)
Is green tea good for you when your on your period?

1 Answer

0 votes
answered Oct 6, 2018 by layla (58,590 points)
Yes drinking green tea during your period is good for the period.

Whenever I have my period I drink warm green tea and the green tea helps the cramping and also helps to promote blood flow during the period.

Green tea is also loaded with great antioxidants that can help keep you healthy in other ways too.

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