Is too much zinc bad for immune system?

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asked Feb 28 in Other- Health by WXYZT99 (1,560 points)
Is too much zinc bad for immune system?

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answered Mar 25 by atnight (4,540 points)
Too much zinc is bad for your immune system as too much zinc can lower your immunity, lower your levels of high density lipoprotein HDL good cholesterol and lower your copper levels.

The amount of zinc you should take for immune system is 8 milligrams for women and for adult men 11 milligrams of zinc.

The zinc that is best for immune system is Thorne Zinc Picolinate.

Thorne Zinc Picolinate provides an essential well-absorbed micronutrient that plays a key role in immune function, testosterone metabolism, and other body functions.

Zinc supplementation can increase general wellness and have a beneficial impact on connective tissue.

The strongest immune system booster is Vitamin E, Vitamin C and Vitamin B6.

Foods that are rich in Vitamin B6, Vitamin C and Vitamin E are eggs, almonds, spinach and bell peppers.

When your immune system is fighting something or fighting off an illness your symptoms should improve and you may feel cold chills, fever, have a runny nose, cough etc.

If it's a viral illness, typically symptoms are shorter lasting and classically the symptoms include fever, chills, sore throat, nasal congestion, runny nose, cough, and a lot of times you can have some body aches.

A lot of times the symptoms last for maybe three days to a week and then slowly get better over time.

When you have a compromised immune system you will get sick more often and more easily and have recurrent infections and frequent infections such as skin infections, meningitis, ear infections, sinus infections, bronchitis and pneumonia.

Having a compromised immune system can also cause you to have blood disorders such as anemia and low platelet count.

The most severe inherited immunodeficiency disease is severe combined immunodeficiency which is a very rare genetic disorder which causes life threatening issues with the immune system.

Severe combined immunodeficiency is a type of primary immune deficiency also called an inborn error of immunity.

The most common primary immunodeficiency disease is an IgA deficiency which occurs in around 1 in 300 to 1 in 500 people.

The most common problem in immunodeficient patients with a primary antibody deficiency is recurrent infections.

People with immunodeficiency are often referred to infectious disease specialists prior to them being seen by a immunologist.

The complications of antibody deficiency include.

Recurrent infections.
Autoimmune disorders.
Damage to the heart, lungs, nervous system or digestive tract.
Slowed growth.
Increased risk of cancer.
Death from serious infection.

The most common antibody deficiency disorders are.

X-linked agammaglobulinemia (Bruton disease).
Transient hypogammaglobulinemia of newborn.
Selective Ig immunodeficiencies, for example, IgA selective deficiency.
Super IgM syndrome.
Common variable immunodeficiency disorder.

Recurrent ear infections, sinusitis, bronchitis, and pneumonia are the most frequently observed illnesses in people with SAD. Some individuals show an increased frequency of infection beginning in the first years of life.

In others, the onset of infections may occur later.

The prognosis for patients with specific antibody deficiency is generally reasonable.

Children have been known to outgrow specific antibody deficiency naturally and those who do not are still able to maintain a good quality of life with antibiotic and immunoglobulin therapy.

Immunodeficiency results from a failure or absence of elements of the immune system, including lymphocytes, phagocytes, and the complement system.

These immunodeficiencies can be either primary, such as Bruton disease, or secondary, as the one caused by HIV infection.

Primary Immunodeficiency. B-cell Deficiencies.

Autoimmune diseases that have associated antibodies are.

Anti-CCP: Rheumatoid arthritis.
Anti-ganglioside antibodies: Miller-Fisher syndrome, acute motor axonal neuropathy, multifocal motor neuropathy with conduction block.
Anti-mitochondrial antibody: Primary biliary cirrhosis.

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