Is Too Much Apple Cider Vinegar Bad for You?

+1 vote
asked Sep 25, 2018 in Other- Health by Xcionger (220 points)
Is Too Much Apple Cider Vinegar Bad for You?

1 Answer

0 votes
answered Sep 25, 2018 by Cathy21 (95,100 points)
Apple Cider Vinegar is healthy for you in moderation but taking too much Apple Cider Vinegar can cause some side effects such as delayed stomach emptying, Bone Loss, Low Potassium Levels, Skin Burns, Throat Burns, Erosion of Tooth Enamel and digestive issues.

As long as you don't take more than 2 tablespoons of Apple Cider Vinegar per day then you should be fine and see no problem with your health.

If you do start noticing any of those side effects then it would be best to slow down on the intake of the apple cider vinegar.

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