Question

Can you put on weight by not eating enough?

Answer 1

Although it would seem that you would lose more weight when not eating enough it can be true that you can put on weight by not eating enough.

Some people do put on more weight when they're not eating enough while other people lose weight by not eating enough.

When you don't eat enough then your body can decide to burn fewer calories so it helps you put on more weight.

Your body also goes into starvation mode when not eating enough which causes your body to store fat and once again stop burning calories and not eating enough also causes more stress to be put on your body.

Answer 2

Yes...It is possible. I think that there is not enough it is harmful. It does not help to lose weight. This can aggravate the situation. If you want to lose weight, you need to eat right. If the doctors who offer their services on the Internet. These doctors are nutritionists. They can make up a personal meal plan for you. But be careful. There are scammers. Check who you are working with https://proofy.io/bulk-email-verification-service/ . This will help protect yourself from scammers.

Answer 3

Sure, if you not eat enough, you will be loose weight at start, but then your organism will adapt, and it will make metabolism slow, so you will put on  weight again. So if you really want to loose weight you should eat normally, for control of your appetite I recommend to try CBD-oil https://www.cbdbiocare.com/ , it's helped me when i had similar problem. When your appetite is normal your metabolism is normal too, so you eat enough healthy food, you feel better, and you start loose weight too.