How many calories do you burn in 30 minutes on a stationary bike?

+1 vote
asked Sep 12, 2018 in Other- Health by Wabbitrodane (220 points)
How many calories do you burn in 30 minutes on a stationary bike?

1 Answer

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answered Sep 12, 2018 by Grahlu (51,270 points)
The amount of calories a person will burn off on a 30 minute stationary bike ride depends on the persons weight and the pace they're riding the exercise bike at.

If you're a person who weighs 145 pounds and you pedal the stationary exercise bike at a moderate pace then in 30 minutes you'll burn off 231 calories but if you speed up the pedaling pace on the exercise bike and pedal at a vigorous speed then you'll burn off 370 calories during your 30 minute stationary bike ride.

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