You cannot fully fix receding gums although gum grafting, dental bonding and pinhole surgical techniques can help prevent the receding gums from getting worse.
You should also brush your teeth well with a sensitive toothpaste and use lukewarm water.
Topical antibiotics are also helpful for mild gum recession.
Gums can recede when your gum tissue begins to pull away from your teeth and exposes the tooth roots.
A number of things can cause the gums to recede which include aging, brushing too hard or poor oral hygiene and not brushing your teeth often enough.
One of the main causes of receding gums is gum disease.
Plaque buildup can lead to gingivitis and can cause your gums to become inflamed and receded.
Brushing too hard can wear away your tooth enamel and gums.
Grinding or clenching your teeth can also put pressure on your gums and cause the gums to recede.
Genetics can also play a role in receding gums.
Or if the membranes that attach the muscles which move your lips and cheeks to the gums are attached too high it can cause gum recession over time.
Having receding gums can make your teeth more sensitive when you eat or brush and the receding gums can also expose more of your tooth or tooth rot.
Treatment for receding gums include deep cleaning, tissue grafts, surgery and treating infections.