Coconut oil is good for your teeth and can help prevent tooth decay, gum disease and gingivitis.
Oil pulling with coconut oil every few days or a few times a week can help keep your teeth healthy and remove bad bacteria from your mouth.
Brushing your teeth is still needed to keep your teeth healthy and you should continue to floss and use mouthwash but coconut oil can help keep your teeth healthy.
Coconut oil can also cure bad breath and get rid of bad breath and bacteria in the mouth.
Coconut oil has been used for centuries as a very effective oral hygiene practice and oil pulling with coconut oil for 10 minutes to 20 minutes can reduce bad bacteria in your mouth and prevent and get rid of bad breath and prevent tooth decay and gingivitis.
Oil pulling is where you pull the coconut oil through your teeth and swish the coconut oil in your mouth.