Bursitis is a painful condition that affects the small, fluid-filled sacs — called bursae (bur-SEE) — that cushion the bones, tendons and muscles near your joints.
Bursitis occurs when bursae become inflamed.
The most common locations for bursitis are in the shoulder, elbow and hip.
The symptoms of bursitis include.
Shoulder. Pain when raising arms above head. Discomfort worsens at night. Decreased range of motion.
Elbow. Increased pain if the elbow is bent. Infection is common in this bursa.
Hip. Pain while walking. Tenderness in groin area.
Knee. Swelling on the front of the kneecap. Pain when knee is bent.
The best ways to treat bursitis include.
Rest, Ice, Heat, Compression, and Elevation. Doctors recommend a combination of rest, ice, compression, and elevation, called the RICE regimen, for several weeks after diagnosis.
Nonsteroidal Anti-Inflammatory Drugs.
Physical Therapy.
Acupuncture.