Is it safe for a child to take melatonin?

+1 vote
asked Aug 16, 2018 in Grade Schooler by craiglongoria (390 points)
Is it safe for a child to take melatonin?

1 Answer

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answered Aug 16, 2018 by Jamie (44,840 points)
Yes children can and do safely take Melatonin at times to help them sleep as long you give the child a correct dose of the Melatonin.

Check with your child's doctor to get a recommendation on the correct dosage of melatonin for your child.

But between 3 to 6 mg of Melatonin is safe for a child to take.

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