Do diabetics sleep a lot?

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asked Nov 19, 2023 in Other- Health by Flawless779 (1,140 points)
Do diabetics sleep a lot?

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answered Nov 19, 2023 by Ifallasleepatwork (14,780 points)
Some diabetics sleep a lot although other diabetics may not sleep as much or have difficulty sleeping.

You should let a diabetic sleep if they are tired as getting enough sleep is key to managing diabetes and staying healthy.

Blood glucose levels that are occasionally a little high at night generally don't pose serious, immediate health concerns.

Most people with diabetes cannot avoid some high glucose levels.

Type 1 diabetes tends to progress pretty quickly in a matter of weeks and type 2 diabetes tends to develop or progress slowly over the course of several years.

The symptoms of type 2 diabetes can be mild enough that you may not notice the symptoms.

Type 2 diabetes affects people of any age although most people who develop type 2 diabetes are over age 45 although children, teens and young adults are also at risk of getting type 2 diabetes.

The 5 signs of a diabetic emergency are sudden loss of responsiveness, weakness or feeling faint, drowsiness or confusion, profuse sweating and clammy skin.

The most common cause of death in adults with diabetes are cancer and cardiovascular disease or heart failure.

The worse type of diabetes is Type 1 diabetes as it is an autoimmune disease and it's harder to treat and also because type 1 diabetes is more likely to lead to death or serious complications such as diabetic ketoacidosis.

Type 1 diabetes can reduce your life expectancy by as much as 20 years or more while type 2 can reduce your life up by up to 10 years.

The color of urine with diabetes is clear because of the urine being diluted by drinking more water.

Diabetes can cause people to urinate more and feel more thirsty.

The organ that is damaged the most by the effects of diabetes is the heart as well as the legs and brain due to macrovascular complications as diabetes can cause damage to the large blood vessels of the legs, brain and heart.

The cause of type 2 diabetes death can be from from heart disease, stroke or even diabetic ketoacidosis.

Type 2 diabetes can lead to premature death in diabetic patients over time when left uncontrolled because it can damage blood vessels and nerves necessary for helping the persons heart, eyes, and other important organs function properly.

The diabetes that can be immediately fatal is diabetes type 1 when the diabetic goes into diabetic ketoacidosis or DKA which is a very serious and life threatening complication of diabetes.

Diabetic Ketoacidosis is most common in people with type 1 diabetes although even people with type 2 diabetes can get or go into diabetic ketoacidosis in rare cases.

Death by diabetes is when a person dies from complications of diabetes such as when a diabetic goes into diabetes Ketoacidosis or has a too high of a blood sugar level that is left untreated.

Many people with diabetes live long and healthy lives with treatment and medications to manage the diabetes.

The most serious complications of diabetes is stroke and heart disease.

People that have diabetes are 2 times more likely to also have heart disease and stroke as those without diabetes.

Other serious complications of diabetes include damage to the blood vessels in the retina also known as diabetic retinopathy and blindness or other eye problems.

The warning signs of prediabetes and diabetes are.

Increased urination.
Always feeling thirsty.
Always being hungry.
Unexpected weight loss.
Blurry Vision.
Bruises heal slowly or not at all.
Dark patches form on your skin.
Your skin becomes very dry.
Frequent yeast infections.
And hands and feet that hurt or become tingly.

After waking up you should test your blood sugar immediately after waking up and before you eat anything in the morning.

A good blood sugar level in the morning is between 70 and 130 mg/dL before you eat breakfast, and between 70 and 180 mg/dL at other times.

The normal range for blood glucose for people without diabetes is 70 to 120 mg/dl.

The average blood sugar by age should be 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for adults.

From 90 to 130 mg/dL (5.0 to 7.2 mmol/L) for children, 13 to 19 years old.

From 90 to 180 mg/dL (5.0 to 10.0 mmol/L) for children, 6 to 12 years old.

Normal blood sugar levels are less than 100 mg/dL after not eating (fasting) for at least 8 hours.

And they're less than 140 mg/dL 2 hours after eating.

During the day, levels tend to be at their lowest just before meals

The time of day that blood sugar is the highest is between the hours of 2:00 AM and 8:00 AM.

During the day, blood sugar levels tend to be at their lowest just before meals.

For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL.

For some people, 60 is normal; for others, 90 is normal.

Cold hands and cold fingers can affect your blood sugar readings and when your hands and fingers are cold it can cause your blood sugar to rise which leads to high blood sugar readings.

Squeezing your finger can affect your blood sugar readings and cause low readings as the sugar in the blood gets disrupted slightly when you squeeze your finger.

Different fingers can get different glucose readings because the blood sugar level can be slightly different in each finger.

Blood sugar levels in your fingertips show changes more quickly than those in other testing sites.

This is especially true when your blood sugar is rapidly changing, like after a meal or after exercise.

Things that can cause false high blood sugar readings include medication interference's, extreme hematocrit values, extreme environmental conditions and application errors.

Even not washing your hands before doing the blood sugar test can cause false high blood sugar readings.

If you don't remember to wash your hands before checking your blood sugar, you may experience a false alarm.

Testing your blood sugar after handling food can produce an erroneously high reading because sugar residues on the skin can contaminate the blood sample, research has shown.

Foods that can lower your blood sugar quickly are eggs, fermented vegetables, nuts and nut butters, seeds and seed butters, beans, lentils, oats, salmon and other fatty fish.

Unsweetened yogurt and Kefir can also lower your blood sugar.

Drinking water will lower blood sugar as the water helps to dilute the amount of glucose which is sugar in your blood stream which in turn lowers your blood sugar.

Drinking plenty of water and staying hydrated can help to keep your blood sugar levels maintained as well.

Drinking a glass or two glasses of lemon water can help lower your blood sugar.

Lemons as well as lemon water can help to lower your blood sugar.

Lemon water and lemons are also very healthy for you as well.

To lower your blood sugar immediately you should take fast acting insulin.

Exercise and drinking some water can also help with lowering your blood sugar although fast acting insulin is how you should lower your blood sugar immediately especially if it's too high.

Drinking water can help to lower your blood sugar levels.

Other ways to lower your blood sugar include.

Exercise regularly.
Manage your carb intake.
Eat more fiber.
Drink water and stay hydrated.
Implement portion control.
Eat foods with a low glycemic index.
Try to manage your stress levels.
Monitor your blood sugar levels.

The glycaemia, also known as blood sugar level, blood sugar concentration, or blood glucose level is the measure of glucose concentrated in the blood of humans or other animals.

Approximately 4 grams of glucose, a simple sugar, is present in the blood of a 70.3 kg human at all times.

A blood sugar level less than 140 mg/dL (7.8 mmol/L) is normal.

A reading of more than 200 mg/dL (11.1 mmol/L) after two hours indicates diabetes.

A reading between 140 and 199 mg/dL (7.8 mmol/L and 11.0 mmol/L) indicates prediabetes.

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