How do I get rid of inflammation in my toes?

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asked Oct 29, 2023 in Other- Health by 5staycalm (2,060 points)
How do I get rid of inflammation in my toes?

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answered Sep 6, 2024 by Quackenbush (14,390 points)
To get rid of inflammation in your toes you can apply an ice pack wrapped in a towel on your toes for 20 minutes every 2 hours to 3 hours.

Also rest and raise the foot when you can and wear wide and comfortable shoes that have a low heel and soft sole and use painkillers such as ibuprofen gel, or paracetamol or ibuprofen tablets.

Soaking your feet and toes in some warm water can also help with toe inflammation and even massaging the toes can help reduce inflammation in the toes.

The reason we humans have toes on our feet is to allow us to walk properly and for providing us with balance, posture and to support our body weight.

Human toes also provide us with propulsion during our gait cycle.

Our toes help thrust our body forward when we walk and help to increase the length of our stride which allows us to run faster.

Our big toes bear just about 2 times the amount of our weight as all of our other toes combined!

And the pinky toes are the least important toes.

People who are born without pinky toes or those who lose their pinky toes in accidents will see very little change in the function of their feet.

Without our human toes, the entire mechanism for walking wouldn't work as it should and it wouldn't be possible to tighten the plantar fascia, and our gait would turn into something that looks like a Frankenstein walk.

The human foot consists of multiple bones and soft tissues which support the weight of the upright human.

Specifically, the toes assist the human while walking, providing balance, weight-bearing, and thrust during gait.

Losing one or more toes does not necessarily mean that you won't be able to walk or even run again.

However, it will adversely affect your balance and stability, and potentially change your walking biomechanics.

Even though the big toe is a big deal, losing it happens more often than most would think.

However, losing this toe will not hinder your ability to do the things you want to do in life.

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