Which is the best side to sleep on for your heart?

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asked Jul 1, 2018 in Other- Health by Ayers (310 points)
Which is the best side to sleep on for your heart?

1 Answer

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answered Jul 1, 2018 by Minty (141,500 points)
You should sleep on your left side for improved heart health as well as other health and to avoid putting strain on your internal organs.

Sleeping on your right side puts a strain on internal organs including the stomach, lungs and Liver.

Although sleeping on your right side does Reduce Acid Reflux but puts a strain on your organs.

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