What are the consequences of not being physically active?

+1 vote
asked Jun 30, 2018 in Other- Health by matorigia (220 points)
What are the consequences of not being physically active?

1 Answer

0 votes
answered Jun 30, 2018 by Christeen (70,120 points)
Not being physically active can lead to a shorter lifespan as well as high cholesterol, heart disease, blood clots, breathlessness, stroke, and coronary heart disease.

Not being physically active can also increase your risk of developing diabetes and cause you to suffer from high blood pressure as well.

You should always stay physically active to lead a healthy life and potentially increase your lifespan.

Don't plan to just sit around when you get older unless you want to shorten your life.

Stay active walking around and doing physical activities which can strengthen your heart and lead to a happier healthier and longer life.

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