A persons normal blood pressure reading should be between 120 over 80 and below 140 over 90 so your blood pressure is a little higher than it should be although it's not in a dangerous level.
It's not a really good blood pressure but it's not a bad blood pressure level either.
Cranberry Juice and low or Non fat milk can help to lower your blood pressure as well as resting and avoiding stressful situations.
You can also take some apple cider vinegar and mix it with some lemon juice, warm water and some organic honey to create a blood pressure tonic to help lower your blood pressure.
The apple cider vinegar tonic works best to lower your blood pressure when drunk in the morning.