Your child can be so unhappy because they could be suffering from anxiety, depression, boredom, or are just tired of the same old things they are doing.
When your child is so unhappy they could have various mental health issues as well such as bipolar disorder, anxiety, OCD, ASD, ADHD, Autism etc.
Ask your child why they are unhappy and they may be able to tell you.
Try taking your child out for something fun to do and get away from the house and that can sometimes make them more happy.
Behavioral health can be improved by seeking therapy, getting regular exercise such as by walking, eating healthy, staying hydrated, moving around, getting enough sleep, relaxing, doing a relaxing activity, practicing gratitude, focusing on positivity and staying connected with others.
Getting out into nature, going on a road trip and just getting away or taking up a new hobby can help improve your mental health and behavioral health.
The reason it's called behavioral health is because behavioral health helps to fix and improve the emotions and behaviors that affect your overall well-being.
Behavioral health is also called mental health and often includes substance abuse as well.
Behavioral health just like physical health has trained people who can help you with improving your mental and behavioral health.
The word “behavioral” is used because this field of health focuses on the way thought patterns and learned emotional responses can affect how people react to daily life.
The terms “behavioral health” and “mental health” are often used interchangeably, but they don't always mean the same thing.
Mental health pertains entirely to a person's psychological state, while behavioral health entails not just a person's state of mind but their physical condition.
Depression, generalized anxiety disorder, bipolar disorder, and schizophrenia are all examples of mental health disorders.
While many mental health challenges have a behavioral component, others primarily show up in a person's thoughts and emotions.
Behavioral health generally refers to mental health and substance use disorders, life stressors and crises, and stress-related physical symptoms.
Behavioral health care refers to the prevention, diagnosis and treatment of those conditions.