How long should you wait to go for a walk after eating?

+1 vote
asked May 27, 2018 in Other- Health by SarahC8 (2,790 points)
How long should you wait to go for a walk after eating?

1 Answer

0 votes
answered May 27, 2018 by Grahlu (51,270 points)
I can't tell exactly by the question since you didn't give more detail.

I'm assuming you're asking about waiting to walk after eating to lose weight?

If you're trying to lose weight then you can go for a brisk 30 minute walk within 10 minutes of eating which is good for burning off calories and to lose weight by walking.

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