What country is the most obese?

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asked Nov 2, 2022 in Weight Loss/Dieting by Clanker32 (4,760 points)
What country is the most obese?

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answered Dec 30, 2022 by LynnTerry (16,480 points)
The country that is the most obese is the country of Nauru with 61 percent of adults falling into the obese category.

The gender that has a higher obesity rate are men.

More than 1 in 3 men (34.1%) and more than 1 in 4 women (27.5%) are overweight.

More than 2 in 5 adults (42.4%) have obesity (including severe obesity).

About 1 in 11 adults (9.2%) have severe obesity.

The 10 causes of obesity are.

Genetics.
Lack of Physical activity.
Eating Junk Food.
Food addiction and over eating.
Insulin.
Certain Medications.
Sugar.
Fast Food.
Spending too much time on the computer.
Sitting Too Long.

Illnesses that are associated with obesity include.

Heart Disease and Stroke.
High Blood Pressure.
Diabetes.
High Cholesterol.
Type 2 diabetes.
Coronary Heart Disease.
Gallbladder disease.

The five causes of obesity include.

Food and Activity. People gain weight when they eat more calories than they burn through activity.
Environment. The world around us influences our ability to maintain a healthy weight.
Genetics.
Health Conditions and Medications.
Stress, Emotional Factors, and Poor Sleep.

Obesity is generally caused by eating too much and moving too little.

If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.

Obesity is a disorder involving excessive body fat that increases the risk of health problems.

Obesity often results from taking in more calories than are burned by exercise and normal daily activities.

Obesity occurs when a person's body mass index is 30 or greater.

The main symptom of obesity is excessive body fat, which increases the risk of serious health problems.

The mainstay of treatment for obesity are lifestyle changes such as diet and exercise.

Foods that are tied to weight gain and obesity include potato chips, sugar-sweetened beverages, sweets and desserts, refined grains, red meats and processed meats.

Lower weight gain and weight loss are associated with whole grains, fruits and vegetables.

The dangers of obesity include high blood pressure (hypertension). High LDL cholesterol, low HDL cholesterol, or high levels of triglycerides (dyslipidemia). Type 2 diabetes. Coronary heart disease.

The obesity prevalence was 39.8% among adults aged 20 to 39 years, 44.3% among adults aged 40 to 59 years, and 41.5% among adults aged 60 and older.

Like tobacco, obesity causes or is closely linked with a large number of health conditions, including heart disease, stroke, diabetes, high blood pressure, unhealthy cholesterol, asthma, sleep apnea, gallstones, kidney stones, infertility, and as many as 11 types of cancers, including leukemia, breast, and colon cancer.

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