The main cause of erectile dysfunction is physical issues which include age, smoking, obesity, high blood pressure, diabetes, high cholesterol and heart disease.
Vitamins that help with erectile dysfunction which are Vitamin D, Vitamin B9 and Vitamin B3.
The amount of magnesium you should take for erectile dysfunction is 400 mg to 420 mg per day which can be from magnesium supplements or from food or both.
Magnesium does make you harder and helps with erectile dysfunction as magnesium is essential for the metabolism of nitric oxide which also helps erections.
Zinc does make you harder and can help fix erectile dysfunction as being low on zinc and a zinc deficiency can reduce libido and reduce sense of smell.
The amount of boners a day that are normal is 11 boners or erections.
Men with a penis averages around 11 erections or boners a day although some men have less erections and some men might have more which is also normal.
The average man stays erect for a few minutes although some men can stay erect for as long as 20 to 30 minutes.
Men can have erections even without having sex by getting excited sexually through pictures or seeing a woman etc.
When a man releases quick it's most often is psychological and is most often caused by traumatic sexual experiences at an early age.
Physical, chemical and emotional/psychological factors cause a man to release quick and cause premature ejaculation.
Physical and chemical problems include: An underlying erectile dysfunction diagnosis.
A hormonal problem with oxytocin levels, which has a role in sexual function in men.
If you release sperm daily you can help keep the sperm healthy and the sperm production working properly as well.
Releasing sperm daily can also increase your sperm count and increase your fertility as well as reduce your chance of testicular cancer.
A man should release sperm around 2 to 3 times per week although the frequency that a man releases sperm can vary and even up to 7 times a week is normal and healthy.
Boiled eggs and eggs in general can help increase sperm count because eggs are a good source of vitamin E and protein which are essential for helping improve your sperm count.
Milk does increase sperm count and sperm production and especially low fat milk and low fat dairy as well as cheese.
Water does help to increase sperm as when you drink more water your body is able to produce more semen.
Being dehydrated and a lack of water intake can lead to reduced sperm production.
Foods that produce sperm fast are Brazil Nuts, Pork, Tuna, Beef, Salmon, Sardines, Liver.
Other foods that produce sperm are dark chocolate, asparagus, Maca Roots, Spinach, Bananas and eggs.
Foods that are not good for sperm are.
Walnuts, fruits and veggies, fish, high fat dairy foods, soy based foods, foods with trans fats and processed meats.
You can check your sperm quality at home by doing an at home sperm test.
You can use an at home sperm test to collect a sample of your sperm into a small cup and then test it at home and the results will be available within 10 minutes.
Healthy sperm should be a whitish gray color or whitish color.
Healthy sperm or semen should normally be a cloudy white color with a jelly like consistency that is similar to raw eggs.
However slight changes in sperm texture, color and even smell may be normal or in some cases it may be a sign of an issue with your sperm.
An andrology test is a test that is done for semen analysis, sperm penetration assay, and an anti-sperm antibody test.
Basic andrological diagnosis consists of taking the patient's medical history and the couple's history as well as performing a physical examination including genital ultrasound, spermiogram, and hormonal analysis.
If needed, a testicular biopsy and genetic testing may also be performed.
In the andrology lab, they analyze the male aspect/semen against normal parameters to determine sperm viability.
Certain techniques, such as IVF sperm preparations, allow for sperm purification and focuses on improving male infertility.
A sperm test or andrology test can help determine if a problem in sperm production or quality of the sperm is causing infertility.
About half of couples unable to have children have a male infertility problem.
The test may also be used after a vasectomy to make sure there are no sperm in the semen.
This can confirm the success of the vasectomy.
First, doctors will request a semen analysis – a test to look at your sperm.
You ejaculate into a cup, and your sperm will be analyzed under a microscope.
To get the best results, do not ejaculate for two to five days before your visit.
Results for at-home tests are usually available within 10 minutes.
A normal sperm count (above 20 million sperm per milliliter of semen) from a home test doesn't necessarily mean that a man is fertile, since it doesn't consider all the possible causes of male infertility.
Urology is associated with diseases of the reproductive tract and urinary problems.
On the other hand, andrology is related to all the issues concerning the health and well-being of men.