You can drink up to 3 bottles of boost per day allowing you room enough for other nutritious foods in your body.
Drinking more than 3 bottles of boost per day is okay for some people but for others it may be too much.
Boost drink is not a meal replacement but Boost Drinks are a mini meal.
Boost Drinks are meant to be consumed with meals, as a snack or mini-meal, or even after a workout.
BOOST nutritional drinks are meant to supplement your normal diet.
The boost drinks are not diet shakes and do not take the place of a full meal.
BOOST High Protein Balanced Nutritional Drink provides 20 g high-quality protein for MUSCLE HEALTH with 250 nutrient-rich calories and B-vitamins to help convert food to ENERGY.
Plus 27 vitamins & minerals including vitamins C & D, zinc, iron and selenium, key nutrients for immune support.
Boost drinks can help you gain weight when combined with a healthy, calorie-rich meal plan.
If you're looking to gain weight, Boost drinks and other nutrition drinks can provide extra calories in an easily consumed beverage.
Boost nutritional drinks also have the added benefit of vitamins and minerals.
BOOST drinks may be consumed with meals, or as a snack or mini-meal, and may be consumed more than once a day.
A general guideline is up to three bottles per day so that you may enjoy a variety of other choices in your diet.
Although Ensure is higher in calories, Boost is higher in protein.
One 8-ounce serving of Boost Original contains 10 grams of protein, while one serving of Ensure contains 8 grams of protein.
Most people get more than enough protein eating a regular diet.
Both Ensure and Boost shakes may cause side effects, such as constipation, nausea, and flatulence.
However, user reports indicate that most of them go away when consumed consistently.
Other reported side effects include muscle cramps, irregular heartbeat, and shortness of breath.
Studies have shown high effectiveness in one or two weeks after receiving a booster, according to the British Heart Foundation.
According to Pfizer, through a trial, its booster was found to be extremely effective at preventing illness from seven days onward.