Signs that you have pulled a tendon in your hand include.
Inability to bend or straighten one or more of the finger joints.
Pain when bending or straightening the finger or tenderness on the palm side of the hand along the finger.
The most common signs of a flexor tendon injury include: An open injury, such as a cut, on the palm side of your hand, wrist, or forearm.
An inability to bend one or more joints of your finger. Pain when you attempt to bend your finger.
A Jersey Finger is caused when the flexor digitorum profundus (FDP) tendon is torn and pulled from the bone of the affected finger.
The condition gets its name from the act of pulling on someone's jersey.
If the finger gets caught in the jersey and pulled, it can lead to damage to the flexor tendon.
A “jersey finger” occurs when the tendon responsible for flexing the tip of the finger is torn.
The most commonly injured finger is the ring finger.
The torn tendon can slide as far back as the palm.
The symptoms of a Jersey Finger are.
The injured finger cannot flex at the fingertip. The other joints are not affected.
The fingertip is painful when touched and may be swollen.
The affected finger remains slightly more extended (bent away from the palm) than other fingers while in a resting position.
Most Jersey and mallet finger injuries will heal with non-operative treatment over a period of 8–12 weeks, even when treatment is delayed up to 3–4 months.
An acute diagnosis of jersey finger requires surgical treatment and generally means 8–12 weeks of inability to compete in most contact sports.
Warm-up exercises and stretching before activities can help prevent injuries.
Follow safety rules and use any protective equipment recommended for your work or sport.
Jersey finger, also known as rugby finger, is a finger-related tendon injury that is common in athletics and can result in permanent loss of flexion of the end of the finger if not surgically repaired.
If the Jersey Finger is left untreated it will have functional consequences on the whole hand.
It can affect the grip strength and the capacity to handle objects.
Initially rest and ice are suggested to help reduce inflammation and decrease pain but MD consultation should shortly follow the injury.
Full recovery after surgery for jersey finger can take at least three months.
A splint may be worn for much of this time for protection while your hand heals.
Your doctor can recommend specific exercises that will aid in your recovery and get you back to play.