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Can walking 45 minutes a day help you lose weight?

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asked Mar 15, 2018 in Other- Health by eliza jay (330 points)
Can walking 45 minutes a day help you lose weight?

Is walking 45 minutes per day everyday enough to lose weight?
commented Mar 16, 2018 by vendylove (120 points)
I do not think that you will lose weight much.But in any case it is good for health

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answered Mar 15, 2018 by Minty (141,820 points)
Walking 45 minutes per day is good for weight loss since walking 45 minutes per day you should burn at least 250 calories per day.

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