Which side do you lay on to lower your blood pressure?

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asked Mar 10, 2018 in Other- Health by rtm89 (450 points)
Which side do you lay on to lower your blood pressure?

1 Answer

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answered Mar 12, 2018 by Lilly21 (57,780 points)
To lower your blood pressure you should sleep on your left side.

Sleeping on your left side reduces pressure on your arteries allowing your blood supply to flow more freely which in turn helps to lower your blood pressure.

If you're pregnant and suffer from back pain you should also sleep on your left side as well.

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