Things that can cause your heart to pound include, stress, fear, anxiety, exercise or even in some cases heart problems.
A problem with the heart's electrical system can cause any of the organ's four chambers to beat at an irregular rate, or to pump too fast and too hard.
This can create the sensation of a bounding pulse.
One of the most common symptoms of an electrical problem is called paroxysmal supraventricular tachycardia (SVT).
Heart Palpitations can come and go as a result of excitement, anxiety, stress, exercise etc.
However if the heart palpitations continue to come and go or they get worse you should see a doctor just to be safe.
Although most heart palpitations are not serious and are mostly harmless.
It's normal if these moments of excitement make your heart flutter briefly.
These flutters are called heart palpitations when your heart beats faster than normal or it skips a few beats.
You might also feel overly aware of your own heartbeat.
To get your irregular heartbeat back to normal you can do things such as.
Perform relaxation techniques.
Reduce or eliminate stimulant intake.
Stimulate the vagus nerve.
Keep your electrolytes balanced.
Keep hydrated.
Avoid excessive alcohol use.
Exercise regularly.
Vitamin C does help to lower your heart rate.
Vitamin C supplements have been linked to a reduced risk of heart disease.
These supplements may lower heart disease risk factors, including high blood levels of LDL (bad) cholesterol and triglycerides.
Omega 3 fatty acids can also help lower your heart rate.
Omega-3 fatty acids, a class of essential nutrients primarily found in fish oil consisting of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), have been consistently shown to lower heart rate
Some ways to get rid of heart palpitations at home include.
Do some relaxation techniques.
Reduce or eliminate stimulant intake.
Stimulate the vagus nerve.
Keep electrolytes balanced.
Stay hydrated.
Your heart can also be reset by a doctor.
The meaning of resetting the heart is to restore the normal heart rhythm in people with certain types of abnormal heartbeats (arrhythmias).
Resetting the heart is done through cardioversion.
Electrical cardioversion. This method to reset the heart rhythm is done by sending electric shocks to the heart through paddles or patches (electrodes) placed on the chest.
Drug cardioversion. Medications given through an IV or by mouth are used to reset the heart rhythm.
The drugs that are used to restart the heart are amiodarone or lidocaine.
The heart starting drugs can help stabilize the heart beat after cardiac arrest in cases where the heart attack was witnessed and paramedics arrive in a timely fashion, the researchers found.
Pentoxifylline is used to improve blood flow in patients with circulation problems to reduce aching, cramping, and tiredness in the hands and feet.
It works by decreasing the thickness (viscosity) of blood.
This change allows your blood to flow more easily, especially in the small blood vessels of the hands and feet.
You should be worried about an irregular heartbeat if the irregular heartbeat lasts longer than a few days to a week or if the irregular heartbeat keeps coming back again and again.
You should also be concerned and worried about an irregular heart beat if you have you have or experience fainting, swelling in your leg, shortness of breath you should seek medical attention right away,
Although an irregular heartbeat every now and then is not usually anything serious it's still a good idea to get checked out to be sure nothing is really wrong with your heart.
To check for an irregular heartbeat home you can use a stethoscope and you'll usually hear fluttering sounds or the heart will flutter and you'll feel it.
A doctor will do an EKG to check for the irregular heartbeat.
An EKG records the electrical activity of your heart.
During the EKG you'll wear small electrode patches on your chest, arms, and legs for the quick, painless test, which you take in your doctor's office.
The most common cause of an irregular heartbeat is atrial fibrillation.
An irregular heartbeat can also be caused by having had a heart attack, smoking, congenital heart defects, and stress.
Although lack of sleep, exercise, running, jogging etc can cause irregular heart beat but it should go away.
Vitamin B6 paired with magnesium can help an irregular heartbeat and arrhythmia.
Magnesium and potassium help keep your heart stable.
If your body doesn't have enough magnesium, it can cause an irregular heartbeat, muscle weakness, and irritability.
When you have arrhythmia you will usually feel like you have a flutter or quiver in your chest when your heart beats.
Arrhythmia means your heart is out of its usual rhythm and with arrhythmia you may feel like your heart skipped a beat, added a beat, or is "fluttering."
It might feel like it's beating too fast (which doctors call tachycardia) or too slow (called bradycardia).
Or in some cases you might not notice anything.
Your heart might beat faster than usual, pound, or race.
The feeling often lasts for a few minutes.
A lack of sleep or no sleep can cause arrhythmia, irregular heart beat and heart palpitations.
No sleep or lack of sleep can cause arrhythmia and put you at risk for atrial fibrillation.
Poor sleep, including abrupt awakenings, can generate a sharp uptick in heart rate.
Research has also found that people with sleeping problems are more likely to complain of an irregular heartbeat.
For these reasons, lack of sleep may be tied to heart palpitations.
A VT episode is ventricular tachycardia which is a fast abnormal heart rhythm.
Ventricular tachycardia (VT or V-tach) is a type of abnormal heart rhythm, or arrhythmia.
It occurs when the lower chamber of the heart beats too fast to pump well and the body doesn't receive enough oxygenated blood.
The condition of ventricular fibrillation is life threatening.
When someone is experiencing ventricular fibrillation it requires medical treatment quickly or it can result in death.
In ventricular fibrillation, the heart's beating process isn't happening in the right order.
Both ventricular tachycardia and ventricular fibrillation are considered life-threatening because they can lead to collapse and sudden cardiac arrest.
In emergencies, both are typically treated with defibrillation.
Atrial fibrillation is worse than ventricular tachycardia as Atrial Fibrillation can cause loss of consciousness and even death more quickly than ventricular tachycardia.
The ventricular tachycardia is not the same as atrial fibrillation as ventricular fibrillation is more serious than atrial fibrillation.
Ventricular fibrillation frequently results in loss of consciousness and death, because ventricular arrhythmias are more likely to interrupt the pumping of blood, or undermine the heart's ability to supply the body with oxygen-rich blood.
In AFib, the heart's rate and rhythm will become irregular. Although serious, AFib is not typically an immediately life-threatening event. In VFib, the heart will no longer pump blood. VFib is a medical emergency that will lead to death if not treated promptly.
The first-line treatment for ventricular tachycardia are anti-arrhythmic medications such as amiodarone which is most commonly used, along with lidocaine, and in some cases procainamide.
The most common cause of ventricular tachycardia is heart disease although stress and anxiety can lead to ventricular tachycardia as well.
Most cases ventricular tachycardia is caused by heart disease, such as a previous heart attack, a congenital heart defect, hypertrophic cardiomyopathy, dilated cardiomyopathy, or myocarditis.
Amiodarone is the drug of choice for the treatment of hemodynamically unstable VT that is refractory to other antiarrhythmic agents.
Ventricular tachycardia does sometimes go away on it's own within 30 seconds.