What can I do to thicken my hair?

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asked May 6, 2022 in Hair by whisker88 (780 points)
What can I do to thicken my hair?

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answered May 12, 2022 by liana (37,450 points)
Some things you can do to thicken your hair are to use egg yolks in your hair, use a hair thickening shampoo.

Olive oil.

Olive oil is rich in omega-3 acids and other nutrients that are essential for overall health, including hair health.
Proper nutrition.
Orange puree.
Aloe gel or oil.
Avocado.
Castor oil.
Coconut oil.

The shampoo that will thicken your hair is Living Proof Full Shampoo and Conditioner.

Another good shampoo that will thicken your hair is Biolage Advanced Full Density Thickening Shampoo.

As one of the best hair thickening shampoos, this option from Biolage does just that, plus infuses the scalp with key nutrients to strengthen strands, including biotin, zinc and a gluco-omega blend.

Some ways to thicken your hair include the use of coconut oil, castor oil, olive oil, orange puree, Aloe Gel and even egg yolks can be used to naturally thicken your hair.

A natural remedy that works for most people to thicken their hair is to use some egg yolks.

Mix egg yolks, 1 tablespoon (tbsp) olive oil, and 2 tbsp of water.
Apply the mixture to the scalp and dry hair.
Leave for 15 minutes.
Then rinse out with warm water and a mild shampoo.

In females hair growth usually stops after age 50 although some females continue to have hair growth until 60.

It all depends on the person but eventually as we age our hair stops producing new hair growth and we sometimes start to naturally get thinner hair until we no longer have hair which is a normal part of aging.

Your head has more than 100,000 hairs; every day you lose 50 to 200.

They are replaced by new hairs, but the replacement slows and even stops as we age.

Hair loss that accompanies aging is not usually reversible.

Proper hair care may help slow the process.

Vitamin D does affect your hair because Vitamin D helps to stimulate your hairs growth and when you lack Vitamin D your hair may not grow as good.

Having a Vitamin D deficiency is also linked to alopecia areata which is an autoimmune condition that causes patchy hair loss.

A hair follicle is a tunnel-shaped structure in the epidermis (outer layer) of the skin and the hair starts growing at the bottom of the hair follicle.

The root of your hair is made up of protein cells and is nourished by blood from nearby blood vessels.

When you have hormonal hair loss the hormonal hair loss will appear as gradual thinning of your hair.

Your hair will gradually thin out during hormonal hair loss.

Fortunately, unlike genetic hair loss, most hair loss caused by hormonal imbalances is reversible.

Vitamin B12 is the vitamin you could be lacking that causes hair loss.

When someone lacks vitamin B12 the lack of Vitamin B12 can lead to hair loss.

An Iron Deficiency can also lead to hair loss as well.

Riboflavin, biotin, folate, and vitamin B12 deficiencies have all been associated with hair loss.

Laying in bed does not cause hair loss.

When you're laying in bad and no matter what position your hair follicles are not damaged and so your hair won't fall out just because you lay in bed.

Even pillows do not cause hair loss.

However if you don't get enough sleep then that can lead to hair loss and also stress can lead to hair loss.

Hair Loss can be serious and you should be worried about the hair loss if you suddenly start losing a lot of hair.

Losing small amounts of hair is normal but you should not lose large amounts of hair.

Also gradual thinning on the top of your head, the appearance of patchy or bald spots on your scalp, and full-body hair loss are signs that there may be an underlying health condition.

A lack of water can cause hair loss because when you don't get enough water intake you become dehydrated and dehydration can lead to hair loss and hair thinning.

So increasing your water intake can help slow down and prevent hair loss and keeps you hydrated as well.

Bald heads can regrow in some cases.

However If a hair follicle has closed, disappeared, scarred, or not generated a new hair in years, then a new hair wouldn't be able to grow.

You may also want to get a hair transplant to help replace the hair that is lost.

Stress can cause balding and hair loss.

If your daily hair fall is more than the usual 80-100 strands of hair, you might be suffering from stress-related hair loss.

If you notice bald patches on your scalp, it may be a sign of Alopecia Areata.

If you have had the urge to pull out your hair, it may be stress-induced Trichotillomania.

A lack of sleep and not getting enough sleep can lead to hair loss as wen you lack sleep your body does not repair itself properly and also leads to stress which is also another cause of hair loss.

When your body decreases in its melatonin levels, it's possible that this results in hair loss.

Sleep deprivation can eventually lead to stress, and stress has been known to result in telogen effluvium hair loss.

Low B12 can cause hair loss.

When your B12 levels are low the hair follicles cannot grow new hair efficiently which can then result in hair loss.

So increasing your Vitamin B12 levels you can help prevent hair loss.

Taking Vitamin D or increasing your Vitamin D intake can help stop hair loss because a Vitamin D deficiency can cause hair loss.

Vitamin D deficiency is believed to cause certain types of hair loss problems, namely alopecia areata and male pattern baldness.

Low vitamin D levels may be associated with a poor hair growth cycle which can result in slow regrowth that could aggravate hair thinning and the appearance of bald spots.

Hair grows back after taking Vitamin D but it can take a few months to a year or so before you see the hair grow back to where it was when you start taking Vitamin D.

When taking Vitamin D for hair growth you should take at least 15 mcg/600 IU of Vitamin D.

The optimal serum 25-hydroxyvitamin D level is controversial.

Recommendations range between 20 to 40 ng/mL14 and 30 to 50 ng/mL.

The sun does help hair growth because the sun helps you produce Vitamin D and other vitamins that help hair grow.

The vitamin that is responsible for the growth of hair is Vitamin B although Vitamin D is also good for hair growth as well.

B vitamin is the vitamin that is responsible for hair growth.

B Vitamin is also known as biotin.

One of the best known vitamins for hair growth is a B vitamin called biotin.

Studies link biotin deficiency with hair loss in humans.

Although biotin is used as an alternative hair loss treatment, those who are deficient have the best results.

Vitamins that cannot and should not be taken together are.

Vitamin C with vitamin B-12.
Vitamin A supplement with vitamin A-rich foods.
Folic acid (vitamin B9) and vitamin B12.
Vitamin E and vitamin K.

You can take cod liver oil and multivitamins together but doing so could cause you to get too many vitamins so it's not recommended.

Fish oil supplements do not typically contain significant amounts of vitamin A or D.

Cod liver oils, on the other hand, do contain significant levels of vitamin A and D and may, therefore, result in exceeding the recommended daily intake if taken together with a multivitamin.

The cod liver oil that is the best is Carlson Cod Liver oil.

Other good cod liver oils are.

Nordic Naturals Cod Liver Oil.

Olde World Icelandic Cod Liver Oil.

Carlson Cod Liver Oil Capsules.

Cod liver oil does work but it does not work quickly.

When taking cod liver oil it can take between 2 to 3 weeks to see results from the cod liver oil.

A person should not take cod liver oil when they are pregnant, have asthma or you're taking medications such as Warfarin or other anticoagulants.

Cod Liver oil is best taken in the morning before breakfast or before dinnertime.

However you can take cod liver oil at anytime of the day or night.

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