Can you lose weight by walking everyday?

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asked Feb 26, 2018 in Other- Health by Anh (260 points)
Can you lose weight by walking everyday?

1 Answer

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answered Feb 26, 2018 by Larry S (42,350 points)
If you walk at least 2,000 steps per day yes you can drop weight.

Walking everyday is also good for your heart health and also helps to prevent diabetes.

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